The Secret of Cold Showers: Embrace Discomfort

Posted: October 19, 2013 in Mind and Body
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Comments
  1. mayron gainz says:
    October 19, 2013 at 3:16 pm

    repped

    Reply
  2. Gainzilla says:
    October 20, 2013 at 5:39 am

    negged

    Reply
  3. Joocy Rockafella says:
    October 21, 2013 at 2:39 am

    Nepped

    Reply
  4. evilleneuve1 says:
    October 21, 2013 at 8:57 pm

    I usually have a somehow quick meditation (5-ish minutes) before stepping in. I find that it helps controlling the negative thoughts about how uncomfortable this is.

    Reply

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