Why Your Poor Diet is Causing You Depression and Anxiety: Fix Your Eating Habits NOW

Posted: October 22, 2013 in Health and Nutrition
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How Porn Addiction Destroys Your Brain and Why You Must Fix It IMMEDIATELY

Posted: October 20, 2013 in Mind and Body
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The Secret of Cold Showers: Embrace Discomfort

Posted: October 19, 2013 in Mind and Body
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How to Change Habits: Breakdown of Habit Structure

Posted: October 18, 2013 in Psychology of Habits
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How to Meditate for Beginners: Developing the Habit of Presence

Posted: October 18, 2013 in Meditation
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What Are Habits and Why Do We Have Them?

Posted: October 17, 2013 in Psychology of Habits
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