The Secret of Cold Showers: Embrace Discomfort

Posted: October 19, 2013 in Mind and Body

Our blog has moved! Read the article HERE

About these ads
Comments
  1. mayron gainz says:

    repped

  2. Gainzilla says:

    negged

  3. Joocy Rockafella says:

    Nepped

  4. evilleneuve1 says:

    I usually have a somehow quick meditation (5-ish minutes) before stepping in. I find that it helps controlling the negative thoughts about how uncomfortable this is.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s